relaxation

Stress can be managed and treated. If self-help relaxation methods don't seem to work, see your health care professional.

压力是可以缓解和对付的。如果自我放松的方法不能起作用，请向医生咨询。

And exercise seems to work better than relaxation, meditation, stress education and music therapy, Landers says.

兰德斯说，相比放松，冥想，压力教育和音乐治疗，锻炼似乎更有效果。

How much stress or relaxation a traveler experienced on the trip appeared to influence post-vacation happiness.

旅行中经历到的压力或者娱乐看来影响着假期后的快乐。

You're taking it a bit seriously, are't you? Holidays are only relaxation.

您太当真的，是吧？度假也就是放松一下而已。

So schedule your lunch break for a little cooking relaxation, even if you're only doing it once a week.

所以，为一次小小的烹饪消遣规划出你的午餐时间，哪怕一周只有一次。

An executive with a medium-sized state-owned bank said he saw no evidence of any relaxation in the clampdown.

某家中等规模国有银行的一名高管称，他看不到任何证据显示收紧措施将会放松。

We decided to head to the coast for a bit of rest and relaxation after our second festival of 2010.

在2010年第二次音乐会结束后，我们决定前往海边稍做休息。

Both then went on to justify their aggressive deepening of economic ties with China as likely to produce a relaxation within that country.

二人后来都为自己积极加深美中经济联系进行辩解，称这种联系有望带来中国国内的放松。

Practicing relaxation techniques regularly will enable you to reach a state of peace during stressful times.

定期练习放松的技巧，能使你在压力大的时候达到一种宁静状态。

Now that you have learned about progressive muscle relaxation, you are ready to give it a try.

既然你已经学会了如何进行渐进式肌肉放松，你已经做好了去尝试的准备。

A state of relaxation and quietude will facilitate greater awareness of your Higher Presence and what your Presence wishes you to know.

一种【放松与平静】的状态将促进对于你【更高存在】的更多理解，那些你的更高存在希望你去了解的一切。

Tips: try to make two genu near the surface of bed, over the two legs, shaking unbend of relaxation.

尽量使两膝靠近床面，结束动作后，伸直两腿，抖动放松。

Good wash with hot water decontamination, also being rich, skin, reducing wrinkles, but often the skin easy to use hot water relaxation.

用热水洗脸有益去污，亦能暂时丰润皮肤，减轻皱纹，但经常运用热水皮肤易松弛。

A crucial clue was the appearance of alpha waves, which typically correlate with a state of relaxation.

阿尔法波是一条重要的线索，尤其是处于放松状态时。

"A lot of businesses, especially in the US, have shown interest in it as a relaxation area around the concept of wellbeing, " he explains.

“许多公司，特别是在美国，都对它表示出了兴趣，将其视为符合福祉概念的放松区域，”他解释道。

Relaxation allows you to take some time for yourself so you can analyse what as been going on for the last few days.

放松意味着你可以给自己留出一些闲暇时间来一日三省吾身。

Being hypnotized is usually characterized by intense concentration, extreme relaxation and high suggestibility.

通常是被催眠的特点是激烈的浓度，极度放松和高暗示。

close your eyes, rub his hands forced, over his eyes, while deep breathing, abdominal breathing with relaxation, breath tightened.

闭上眼睛，两手用力搓热，遮住眼睛，还深呼吸，腹部共同吸气放松，呼气收紧。

This sort of feeling of relaxation seems to be able to disperse all the pressure, I love my dinning room, it is the house that I love best.

这种轻松感似乎能把所有的压力全都冲散掉，我喜欢我的餐厅，它是我最爱的屋子。

I enjoy spending time with my family and with my girlfriend. But the best relaxation for me is trying to get some sleep!

我喜欢跟我的女友和家人呆在一起。但对我而言最好的休息方式就是睡上一觉！