ingraining

The subconscious can be terribly stubborn; but by gradually ingraining new beliefs into it, the impossible becomes possible.

潜意识可以很固执；但逐渐掌握新的信仰，把不可能变成可能。

Tat. Toos; A permanent mark or design made on the skin by a process of pricking and ingraining an indelible pigment or by raising scars.

纹身一种永久性的记号或图案，通过刺和刻上一种抹不掉的颜料或通过使凸起疤痕而在皮肤上留下。

You'll tense up and "endure" the exercise, further ingraining a fear-based mindset.

若此你只会持续紧张，遭受训练中的折磨，并将形成一系列心理恐惧症。

She is ingraining habits of thought she can call upon in order to understand or solve future problems.

她正在固化自己的思维习惯，从而理解或解决未来的问题。