snacking

One compresses space and increases opportunities to connect; the other is all about density and snacking on doughnuts.

前者压缩了空间，增加了联系机会，后者则完全与密度有关，让你看上去像甜甜圈一样臃肿。

Combined with the fact that you're awake for more hours a day, that hormone cocktail can send you snacking into the wee hours.

如果你一天清醒的时间比较多，荷尔蒙激素就会给你信号在凌晨进食。

In other words, for those in the habit of snacking at the movies, it made no difference whether the popcorn tasted good or not.

换句话来说，对于那些已经形成在电影院吃东西习惯的人，爆米花味道的好坏没有差别。

What's more, if people do not balance their snacking by eating less at meal time, that between-meal "grazing" could help pack on the pounds.

更重要的是，如果人们在用餐时间不减吃零食的数量达到饮食均衡的话，可能反而会使体重增加。

I stayed on track with my nutrition and tried to cut back in my servings and "mindless" snacking.

我坚持跟踪观察我的营养状况并且试图削减我的重量和“盲目”的吃零食点心。

Maintaining a high satiety diet can help you to feel full and avoid eating junk food and snacking.

保持饱腹感高的饮食可以让你觉得饱饱的，这样你就不会去吃垃圾食品或者零食。

Getting your digestive system revved up can keep you awake, so avoid snacking unless a growling stomach is going to keep you awake.

让你的消化系统运转起来会让你保持清醒，所以除非咕噜咕噜的肚子让你无法入睡不要去吃点心。

The findings do not prove that snacking itself helps kids control their weight.

研究结果并没有证明，吃零食可以帮助孩子控制自己的体重。

The study also found greater snacking on cake, cookies and other treats that past generations might have saved for after dinner.

研究还发现大量的蛋糕甜饼和其他点心被作为零食，而对上几代人来说，这些食物都是他们留作主餐后食用的。

This may lead to unplanned snacking at the office and eating a super-size portion at lunch, making calorie counts soars.

并会导致在办公室里吃点心以及在午餐时吃的更多，从而造成卡路里的摄入急剧增加。

The Italians know a thing or two about healthy snacking.

意大利人懂得如何吃零食才健康。

Morning Sickness: Snacking on bananas between meals helps to keep blood sugar levels up and avoid morning sickness.

孕妇晨吐：在两餐之间吃香蕉可以保持血糖的水平从而避免晨吐。

Wait 10 minutes before snacking. Between meal snacks are often impulsive and waiting may make you realize you aren't hungry after all.

吃零食前等上10分钟。等上一小会可以让你觉得你可能根本不饿。

After its favorite birds have migrated away, the mosquito that transmits the West Nile virus starts snacking on people.

传播西尼罗病毒的蚊子最喜欢叮咬的鸟类迁徙之后，它们就开始叮咬人类了。

The increase was not seen in people with other eating patterns, including snacking and late-night eating.

有吃零食、深夜进食等饮食习惯的人群中没发现糖耐量有这种变化。

Snacking in front of the TV is one of the easiest ways to throw your diet off course.

电视机前宵夜是最易将你带离正常饮食的时刻之一。

Only use your bed for sleeping or having sex, not for reading, doing paperwork, watching TV, snacking , or making phone calls.

只用你的床睡觉或者做爱，而不是阅读、做文书工作、看电视、吃零食或打电话。

Having breakfast at your hotel and snacking at outdoor cafes are also conducive to making friends while munching.

在旅馆吃早饭和在室外小餐馆吃小吃也是交朋友的好朋友。

Snacking on silkworm moth larvae or adding blitzed bees to sauces could offer a much-needed solution to soaring costs of red meat.

食用茧蛹或将醉蜜蜂添加到调味酱中能为牛羊肉价格激增提供有效的解决方法。

Snacking is an important part of your day but you have to snack smart.

零食是你一天中一个重要的环节，但你的选择要明智。