get moving

When people reach the point of believing that their inner resources are strong enough to handle the external obstacles, they get moving.

当人们相信他们的内部资源足够强大可以解决外部困难，他们就开始行动了。

And that's why we've got to get moving-- parking down there on campus can be a real mess on game day.

这就是我们得提早出发的原因，有比赛的日子，在大学校园停车真是一片混乱。

Lisa, you'd better get moving on your report, it's due next week you know.

莉萨，你最好赶快写报告，你知道，下礼拜就要交了。

A hand in her hair meant only one thing. Get out. Get moving. Now.

一只手在头发只告诉一件事，走人，现在就走。

Miranda: Shepard. Your scars aren't healed, but I need you to get moving. This facility is under attack.

你的伤还没有治好，但是我需要你立即行动起来。这里正遭到攻击。

The refreshing feeling you'll get from the water hitting your face will act as a trigger that it's time for your body to get moving.

感受着面颊被冷水冲击的强烈快感，你不禁浑身一个激灵，整个人都精神起来了。

If so, then you just might have to get off your bum and get moving.

如果是这样的话，那么你或许应该改掉懒惰的习惯，开始运动起来。

Join the gym, ride a bike, take a dance class, join a hiking club-whatever motivates you to get moving.

任何激发你去活动的，如到健身房，踩单车，参加舞蹈班，参加一个徒步旅行俱乐部。

Of course it's easier to stay on the sofa. But once you get up, put on your workout gear and get moving, you'll be glad that you did.

当然躺在沙发上更容易，但是一旦你起来了，穿上你的运动服，开始动起来，你就会很开心你做到了。

To get yourself out of the doldrums, you need to look for a way to get moving.

让自己摆脱消沉，你需要寻找一种方式来继续前进。

The party starts soon. I've got to get moving.

派对就要开始了，我得走了。

Get moving! The longer your body sits without activity, the longer it has to lose heat. So get out and get active.

保持运动！身体静止不动的时间越长，损失的热量越多。所以外出活动一下。

But there's one small problem: You can't seem to get moving.

但是存在一个小问题：你就是好像无法行动。

The simple solution for disappointment depression: Get up and get moving. Physically move. Do. Act. Get going.

对失望的沮丧最简易的解决方案：站起来行动。身体动。做。动作。行动。

It's fine to set aside a couple of hours to read or watch TV, but then get moving.

留出一两小时看书或看电视也行，不过随后要做些运动。

How can you get into a sustainable mode of direct action without feeling like you have to torture yourself to get moving?

你要如何才能进入一种持久的直接行动模式，同时又不会感到动手是一种折磨呢？

Nonetheless, with first lady Michelle Obama urging everyone to get moving, obesity remains a political hot potato, or maybe a tater tot.

尽管michelleobama督促民众赶紧活动起来，肥胖依然是一个棘手的、成堆的政治问题。

I aim to be off the lake before dawn, so let's get moving.

我计划黎明前从湖畔出发，大家马上行动起来吧。

Get moving. Interval training with bursts of high intensity cardio will stoke your metabolic rate and keep it humming for hours.

间隔性的高强度有氧运动使身体代谢率激增并持续数小时。

Exercise benefits everyone in many ways, so get moving and reap all the rewards it has to offer.

运动的好处大家都在许多方面，因此获得移动和获得的所有奖励它提供。