"I know it's time, " Murdoch said cheerfully, putting the Post down and cinching his bathrobe.
“我知道，”默多克愉快地说，放下手中的邮报，束紧身上的浴袍。
The students look stunned when I stagger up and away from the table, cinching my gown closed with a fist.
当我摇摇摆摆地站起来离开桌子的时候，那些学员们看上去惊呆了，我一只手攥成拳头状紧紧抓住我的睡衣。
"Right, " said Murdoch, cinching again.
“没错，”默多克说，又紧了紧浴袍。
The method ultimately includes the step of cinching the band about the joint.
该方法最后包括将带系紧在连接部的周围。
And it tones muscles, tightening up arms and cinching in that waistline.
于是，它使肌肉更健壮，拉紧胳膊和系紧束腰带。
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