bagel

Make it a veggie omelet , add a whole-wheat bagel and you'll be good to go for hours. . . and for few calories!

用鸡蛋做成蛋卷，再加一个全麦百吉饼，你走上几个小时都有精神…而且为很少一点大卡。

If you think about it, it's heartening to realize that you can't easily influence your mood by a bagel or banana.

但是如果你想一想，你就会很幸福的认识到你不能简单用百吉饼或香蕉来影响你的情绪。

talk about tlming. i'm running late to work, but i think i can wait. let me just start off with a bagel.

真是倒霉，有点迟到，但我可以等一下，先给我来个面包圈吧

I know what to put on top of a bagel to make it a tantalizing treat.

我知道在百吉饼上面放些什么原料能使它美味可口。

A toroid, for those who don't know, is the surface of a doughnut, or for some of us a bagel.

圆环，对于不了解的人来说，像是甜甜圈的表面，或者是百吉饼。

Of course, there's the bagel but I'm sure they'd burn the energy from that off in a few minutes on their surf board anyway.

当然，早餐里也有百吉饼，但是我确定之后他们在冲浪板上运动的分分钟就可以把从中摄取的能量燃烧掉。

Every night a truck pulls up to my neighborhood bagel place and pumps about a ton of flour into underground tanks.

我告诉你一件事。每天晚上，我们街区的面包店里都会开出一辆卡车，将成顿的面粉倒进地下的储藏槽。

You could also eat a whole-wheat English muffin or bagel with a tablespoon of peanut butter spread on it.

你还可以吃全麦英式松饼或硬面包圈，并将其涂上一大汤匙的花生酱。

He bounced on my bed, like Tigger, we got into conversation easily, he let me buy him a bagel.

他在我的床上蹦来蹦去，像个跳跳虎，我们很轻松就聊了起来，他要我给他买一个面包圈。

And if it's a white flour bagel, you'll likely need a nap soon after eating it due to the inevitable blood sugar crash.

如果是白面团，你可能就会在吃完后由于不可避免的血糖升高而打盹。

Before: I stopped for breakfast on my way into work, usually for a giant orange juice and a bagel.

以前：我会在上班路上买早饭，通常是大号橘子水和面包。

I stopped for a bagel sandwich, the store was robbed and the police required everyone to stay for questioning.

在我等三明治时那家三明治店被打劫了，于是警察要求每个人都留下来问话。

Spread low-fat cream cheese on a whole-wheat bagel (or English muffin) and then top with sliced tomatoes for a yummy sandwich.

低脂全麦面包圈（或英式松饼）脂肪奶酪，然后用美味的三明治切片西红柿涂在上面。

You could have a whole-grain bagel with some sugar-free jelly as well.

你可以吃一整个百吉卷（注：一种黑面包圈）以及一些无糖果冻。

Only 60% of patients could calculate the number of carbohydrates consumed if they ate half a bagel, when the serving size was a whole bagel.

当一份食物是一个百吉饼，如果他们食用了半个百吉饼，仅有60%的病人能够计算出其中的糖类消耗。

I glanced sideways at the beautiful boy, who was looking at his tray now, picking a bagel to pieces with long, pale fingers.

我从一旁瞥了一眼那个俊美的男孩，他现在盯着自己的盘子看，用纤长苍白的手指拿起一个面包圈撕成一片片。

Draw inspiration from Paul F. , also known as "the bagel man" .

被称为“面包人”的保罗-F（PaulF.）可以给我们一些启示。

Butter your bagel while texting as you adjust the seat?

还是一边给你的面包上抹黄油一边发短信一边调整座位？

A true bagel is round with a hole in the middle and is boiled before being baked .

真正的焙果是圆形，中间有个洞，而且在烤前要先煮过。

A mini whole wheat bagel, spread lightly with cream cheese and jam; a peach; and a cup of yogurt.

一小片全麦面包，抹上少许的奶酪和果酱，一个桃子和一杯酸奶。