warm-ups

Vocal warm ups will help you to open up your mind, body, and spirit to a playful, productive, and powerful day.

锻炼发音操将帮助你打开你的思想，身体和灵魂并享受好玩，高效率和有力量的每一天。

If no good warm-ups exist nearby, it's often possible to warm up on your project by climbing one move, or one bolt, at a time.

如果附近没有良好的热身线路，通常可以在你的目标路线上热身。每次一个动作或一个挂片距离。

My "game-time" playlist on my IPOD, which I wear during warm-ups, has all of these programmed and just plays them in rotation.

在我的IPOD上有“比赛时间”的目录，我在热身的时候会戴着它，让这些音乐一遍又一遍的循环播放。

"I will surely win! " said the mouse when they were doing warm-ups.

小老鼠一边热身一边说：“我一定会赢的！”

Milan's training session started with warm-ups and a series of sprints and finished with by a practice game.

米兰队员首先进行了热身，然后是全速冲刺跑训练，最后打了一场比赛。

After warm-ups, the team worked on an offensive-defensive drill, which included Sandro Nesta.

热身之后，球队进行了攻防练习，桑德罗。内斯塔也在队中。

Warm-ups and cool-downs generally involve doing your activity at a slower pace and reduced intensity.

热身和降温通常是以较慢的步伐和强度来锻炼。

Meet warm-ups are often short and crowded, so it's important to be on time.

比赛前的热身一般事件都很短，而且很拥挤，所以，按时到达赛场就非常重要。

Forward Trevor Ariza suffered a sprained right ankle after stepping on teammate Josh Powell's foot during warm ups .

小前锋特沃尔·阿里扎在热身时踩到了队友乔什·鲍威尔的脚而导致右踝扭伤。

During warm-ups, if your opponent plunks a serve into the net, notice where your racquet is at that moment.

在做准备的时候，如果你的对手发球下网，看一看此时你的球拍在什么位置。

Breathe to your right side in warm-ups, cool-downs, and slower swimming sets, and to your left on main sets.

在热身、放松、或者慢游的时候使用右侧。做主训练组时，则采用左侧呼吸。

The first part of training was devoted to warm-ups, stretching and slow paced running.

训练的最开始是热身、伸展和慢跑。

TMac looked bad in the warm ups , like he had no energy.

热身的时候麦蒂看上去很不好，没有精神。

But proper warm-ups and cool-downs pose little risk, so if you have the time, consider adding them to your workout schedule.

但是适当的热身和降温活动能减少运动损伤的风险，因此如果你有时间，不妨在你的安排中考虑一下它们。

If this fails, ask for permission to photograph the pregame warm ups.

如果这个请求未得批准，你还可以要求准许靠近拍摄赛前热身场面。

The session started with warm-ups and Carlo Ancelotti then divided the players up into three groups for speed tests of 10 and 30 metres.

训练课开始进行了热身，然后安切洛蒂把球员分成了3组进行了10到30米的速度测试。

Good for you. Doing warm-ups.

很好你们做热身了

I pulled off my warm-ups, and the cool air on my exposed skin made me shiver.

我做了热身，但周围的空气却让我冷的发抖。

But I will try to compete in some warm-ups before the Olympics.

但是我将在奥运会之前，在热身赛中试着比赛。

After having listened to a song and heard the new things, I went to "my studio" , did some warm-ups and then we started with the recordings.

听过新歌和新元素以后，我在“我的录音室”里做热身，之后开始录音。