But it may only be during a time of emotional inner turbulence that you can summon the strength to unchain yourself.
但它可能只在感情波动的某一时期如此，这样你就能集中所有力量来解放你自己。
It was as if the honest fellow had been commanded to unchain a tiger.
这个小伙子现在就好象是奉命去打开一个老虎笼子似的。
Then I settled in to enjoy the next guest, the famous English rocker Joe Cocker, as he sang his latest hit, Unchain My Heart.
然后我坐下来欣赏下一位嘉宾的演出，他是著名的英国摇滚歌手乔。科克尔，演唱了他最新的热门歌曲《放飞我的心》。
Unchain your soul from hate,
从仇恨中抽离魂灵
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