If someone told you to smoke cigarettes because they contained trace amounts of omegas or calcium (they do not), would you do it?
如果有人让你抽烟，因为烟含微量的欧米伽或钙（其实烟不含），你会抽吗？
If you eath fish 1-2 times a week (friday night sushi? ) you probably get enough of your Omegas.
如果你每周吃1-2次鱼（星期五晚上吃寿司怎么样？）你将获得足够的欧米茄。
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