Breast cancer: Neither breast cancer incidence nor mortality rates are different between lacto-vegetarians and non-vegetarians.
乳癌:乳腺癌的发病率也都不死亡率之间的乳酸菌,素食者和非素食者一样。
Bone health: Lacto-vegetarians have similar calcium intake as meat-eaters, though vegans consume substantially less calcium.
骨健康:乳酸菌,素食者作为肉类吃类似钙的摄入量,但素食主义者消耗大幅减少钙。
Ovo- lacto vegetarians tend to live longer and to develop fewer chronic disabling conditions than their meat - eating peers.
与食肉者想比,乳蛋素食者往往寿命更长,得慢性致残疾病也少。
However, lacto -vegetarians include diary products and lacto -ovo-vegetarians include diary products and eggs.
不过,奶素者包括日常产品,而奶蛋素者包括日常产品和蛋。
Lacto-vegetarians consume milk and milk products along with plant-based foods.
乳类素食主义者:除了植物类食物外他们也食用牛奶及牛奶制品。
Lacto vegetarians eat only plant foods and dairy products.
乳素食者只吃一些植物食品和乳制品。
Lacto vegetarians don't eat meat, but do eat dairy products. This is the most common type of vegetarian diet.
顾名思义乳制品素食主义者吃乳制品不吃肉,这是最普遍的素食主义者种类。
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