spinach

Add a bit of avocado to a sandwich or spinach salad to up the amount of heart-healthy fats in your diet.

在你的三明治或者菠菜沙拉中加一点鳄梨可以增加你食谱中对心脏有好处的脂肪酸。

Wellborn said she would not consider eating spinach anytime soon. "Not in a million years, " she said.

威尔伯夫人说近期任何时候她都不会想吃菠菜。

How much is the spinach? Jim: It's ninety-nine cents a pound. Customer: How much are the eggs?

菠菜怎么卖的？吉姆：一磅九角九分。顾客：鸡蛋多少钱？吉姆：一打一美元。

Tossing the spinach with a simple dressing of miso, mirin, lime and soy and adding the hot noodles and vegetables was all that was left.

把菠菜和以豆面酱，米林酒，酸橙和酱油组成的简易调味料搅拌在一起，加入热面条和蔬菜，余下的工作就完成了。

The best way is to pretend to see nothing, nothing to listen to understand, but also keen to help her find a "spinach" to receive points.

最好的办法就是假装什么都没看见，什么都没听明白，还要热心地帮她找“菠菜”接收点。

Spinach, salad, and other leafy vegetables protect the eyes and the heart, among other important body parts.

菠菜、沙拉一些其他绿叶蔬菜能保护我们的眼睛和心脏。

Whatever the cause, E. coli is now turning up in a growing number of fruits and vegetables including apples, lettuce, and spinach.

不管是哪种原因，大肠杆菌出现在包括苹果、莴苣、菠菜等越来越多的蔬菜水果中。

It's as if for a programmer, a meal begins with a scrumptious double fudge mocha cheesecake and ends with creamed spinach.

对于程序员而言，这就好比一餐开始时是美味的双层牛奶巧克力咖啡干酪饼，而结束时却是菠菜奶油沙司。

He fed me spinach and fish, knowing I loathe them. If I was sick, he made me eat that, too.

明明知道我讨厌菠菜和鱼，他还让我吃，即使我生病的时候也是这样。

Plus the easy-to-gather local food: clams, lobsters, cod, eels, onions, turnips and greens from spinach to chard.

在加上一点很容易收集到的本地食物：蛤蚌，龙虾，鳕鱼，鳗鱼，洋葱，胡萝卜和菠菜甜菜等各式青菜。

With spinach rich in potassium and magnesium, calcium tofu are better able to stay in the body which.

有了菠菜中丰富的钾和镁，豆腐中的钙就能更好地留在人体当中。

Green leafy vegetables including spinach, kale and collards appeared to be the most beneficial.

绿叶蔬菜包括菠菜，羽衣甘蓝和散叶甘蓝似乎是最有利的。

That water spinach they turned out to be bearing fruits of such beauty and brightness was far beyond imagination.

原来空心菜可以开出这么美丽明亮的花，真是做梦也想不到。

For lunch, Jackson would eat with the children from a menu that included such things as spinach salad and chicken.

午饭Jackson和孩子们一起吃，菜单包括菠菜沙拉加鸡肉之类。

So when mom always urged you to eat your spinach, now you know why.

好啦，您现在终于知道为什么妈妈总让孩子们吃菠菜了吧。

Crandall recommended throwing kiwis into a parfait or slicing 'em up and tossing them into a fruit -- or spinach-based -- salad.

克兰德尔推荐猕猴桃与奶油冻糕一起食用或是将他们切片，加入水果或菠菜沙拉中。

Start with spinach - baby spinach should be the first choice, its delicacy like that of young love.

开始与菠菜-菠菜宝宝应是第一选择，它的年轻人那样爱美味的。

And the storage, you could stock pile carrots, lettuce, spinach and even pumpkin and it would stay fresh in such a controlled atmosphere.

说到存储，你可以在这储藏桩胡萝卜，生菜，菠菜，甚至南瓜，在这样一个受控环境中，它们都能保持新鲜。

In spinach it was more than seven times higher. The spinach also contained slightly higher amounts of cesium-137.

菠菜中还含有稍微偏高的铯-137。

You could make a vegetarian version with maybe some sauteed onions, peppers, mushrooms, spinach, zucchini, eggplant.

可以用炒过的洋葱，辣椒，蘑菇，菠菜，西葫芦，茄子等等做素食版本。