scapulas
常考释义
Firm your scapulas against your back torso, lengthen your coccyx toward the floor, and arch your upper torso back slightly.
把肩胛稳固于躯干后侧,向地板方向拉长尾骨,并把躯干上部往后轻轻地拱起。
以上图片仅供学习交流使用,版权归原作者所有,如有侵权,请与我方联系
© 2024 www.dictxue.cn All Rights Reserved. 粤ICP备2023110052号-4