aerobic

The non-aerobic group had not improved in memory after a year of stretching, toning and lightweight lifting.

而非有氧锻炼小组经过一年的伸展运动，张力练习以及轻量级举重练习后，记忆力并没有改善。

Aerobic exercise helps strengthen the muscles involved in respiration. Thus, the flow of air in and out of the lungs is aided.

有氧运动，通过提高呼吸所需肌肉的力量，有助于肺脏吸入和呼出空气。

Your entire body needs to be gradually warmed up to prepare it for the added demands of aerobic training.

整个身体都需要逐渐进行热身运动，以达到有氧运动的较大需求。

For the removal of COD and color, biological treatment, both aerobic and or anaerobic, is often used.

去除COD和颜色常常使用好氧菌或厌氧菌的生物处理办法，电渗析或反渗透技术适合除去盐份。

In the late afternoon, the body is naturally the strongest and most flexible it'll be all day, plus your aerobic capacity is at its highest.

在身体自然地达到一天中最强壮和最灵活的状态，另外，您的有氧能力也处于最高水平。

Cardiovascular disease. Aerobic exercise has long been established as an invaluable protector of the heart and blood vessels.

有氧运动一直被视为是保护心脏和血管的好办法。

At least 30 minutes of aerobic exercise three days a week seems to reduce cognitive decline in older adults.

每星期有三天每天至少三十分钟的有氧运动能相对减轻老年人认知下降的程度。

At least twice a week, supplement aerobic exercise with weight-bearing activities that target all major muscles.

至少两周一次，要用旨在锻炼所有主要肌肉的负重运动来补充有氧运动。

The point at which aerobic metabolism gives way to anaerobic metabolism is commonly referred to as Anaerobic Threshold or Lactate Threshold.

有氧代谢切换到无氧代谢的强度，通常，被称之为无氧门槛或者乳酸门槛。

He and the others in the aerobic group walked the track for about 40 minutes three times a week for a year.

他和有氧运动组每次要在这个轨道上走四十分钟，一年中他们每周走三次。

Candidates proposed to do some aerobic exercise, or to carry out a deep breath.

建议考生做一些有氧运动，或者进行深呼吸。

Research has proved that modest aerobic exercise at least 3 times a week improves the quality of sleep.

研究证实，每周至少进行三次适度有氧运动有利良好的睡眠。

Any activity that raises the heart Tate and is maintained for at least 20 minutes is considered aerobic .

任何提高心率并能维持20分钟以上的活动都被认为是有氧运动。

The public can through the form of aerobic exercise, reduce the risk of chronic disease, reduce chronic disease to the harm of the body.

人民大众可以通过有氧运动的形式，减少患慢性病的几率，减轻慢性病对身体的危害。

During the years that she was writing this book, one incontrovertible means of neurogenesis came to light: aerobic exercise.

在她写这本书的这些年里，神经形成的一个不容置疑的方式，即有氧运动，已经显现出来。

Aerobic exercise should be performed five days a week for thirty minutes at a moderate intensity level.

有氧运动应该进行每周五天每天不少于三十分钟的中等强度训练。

The anaerobic -aerobic and air-floatation process has been used to treat vegetable oil effluent.

介绍了厌氧—好氧—气浮处理工艺处理植物油加工废水的方法。

Second, we need to do aerobic exercise at least twice a week, every 40 minutes.

第二，要每周做有氧运动至少二次，每次40分钟左右。

Participants who got at least two hours per week of aerobic exercise had a modest rise in their HDL cholesterol level.

受试参加者在每周至少进行2小时的有氧运动后，他们的高密度胆固醇有了适度的升高。

To strengthen the special fitness of our soccer players, we should reevaluate aerobic training and carry it out in practice.

从理论和训练实践两个方面重新认识和实施有氧训练，是提高我国足球运动员专项体能的关键。