swiss chard

Best yet, Swiss chard in particular is extremely easy to grow in pots.

最好不过的是唐莴苣，可以很容易地在花盆中种植。

The same is true for a few vegetables like spinach, beet greens, and Swiss chard.

像菠菜、甜菜、牛皮菜等蔬菜同样如此。

I made a carrot-dill soup, a chilled yogurt-cucumber-dill soup, and a kale-swiss chard-carrot soup.

还做了胡萝卜莳萝汤、冷冻酸奶黄瓜莳萝汤，还有甘蓝甜菜胡萝卜汤。

This form of vitamin A is found in leafy vegetables such as salad bitters , spinach, kale, swiss chard or other greens.

多叶蔬菜，例如沙拉苦味剂、菠菜、甘蓝菜、唐莴苣或其它绿叶蔬菜含有这种维生素A。

Spinach, like broccoli and Swiss chard, is an excellent source of vitamins A and C, which your body needs to produce sebum.

波菜，或是花椰菜、瑞士甜菜等都是维他命A、C最好的来源，是人体所需来产生皮脂的营养素。

Swiss chard is also high in vitamins A, K and C, which all happen to be vitamins associated with overall anti-aging.

除此之外，这种蔬菜也有很高的维生素A、K和C含量，这些都是抗老化的维生素。

Now, technically speaking, Quinoa is the seed of a dark leafy green plant that's related to Swiss chard and spinach.

好，从学术上来说，藜是深色绿叶植物的种子，和瑞士甜菜或菠菜差不多的。

or Swiss Chard, for its edible leaves. Beet greens are a sourCe of riboflavin, iron, and vitamins A and C.

其叶可食用的叶用甜菜（瑞士莙达菜）。甜菜叶是核黄素、铁以及维生素A和C的来源。

Swiss chard: A leafy green vegetable packed with carotenoids that protect aging eyes.

瑞士甜菜：多叶的绿色蔬菜，富含防止眼睛老化的类胡萝卜素。

A half cup of cooked Swiss chard provides a huge amount of both lutein and zeaxanthin, supplying 10 mg each.

半杯煮熟的瑞士甜菜提供了大量的叶黄素和玉米黄质（luteinandzeaxanthin），各约10毫克。

The leaves are used as a vegetable (spinach beet, Swiss chard).

叶被用作一种蔬菜（菠菜甜菜，瑞士君达菜）。

The highest calcium content is found in collard greens, mustard greens, spinach, and swiss chard.

其中钙含量最高的是甘蓝菜，芥菜，菠菜和唐莴苣。

Wash and dry a bunch of Swiss chard, and then chop the leaves and stems into 1-inch pieces.

清洗再弄干瑞士甜菜，然后把叶和茎切成到1英寸大小。

The last three swiss chard for this season. The one on right side is very big and more than 6 lbs.

今季最后收成的几棵君达菜，右边一棵足足有六磅多重。

Effects of soaking seed with different chemicals and plant growth hormones on the germination of swiss chard seeds

不同化学药剂和植物激素浸种对叶甜菜种子发芽的影响

Study on the germination characteristics of swiss chard seeds

红梗叶甜菜种子发芽特性的研究